today

am: bread w. peanut butter, 60 cal yogurt, 1 bottle water, coffee
pm: 1/2 sandwich w turkey breast, grape tomatoes, piece of dark chocolate, 6 picholine olives, laughing cow light cheese, almonds, tea
dinner: pizza, broccoli, grapes

ex: walking 30 min around philadelphia in mist and found lots of fun stores about 10 blocks from the office.

Got a call from Sierra's pediatrician regarding her peanut allergy reaction from last week. I got a referral to an allergist. She told me that I also have to carry around her allergy medication with me in case it happens again. And if it does happen, she says it may be worse than the first time. I am to give her this medication (it's an injection) if she were to have any breathing problems.... That's really scary and we really need to be careful.